2/19/2019

With Therapists Experienced In ADHD Dallas Patients Can Live Productive Lives

By Henry Allen


Attention deficit disorder, or ADD as it is more commonly known, afflicts more people than is generally realized. Unfortunately, there is still a widespread misconception that people with ADD are just lazy, stupid, willful or deliberately rude. As a result, children with this condition are often excluded from group activities and they easily become loners. The fact is that this is a known condition and various forms of treatment are available. When treating ADHD Dallas therapists concentrate on helping their patients to cope with live.

Not all ADD patients suffer from the same symptoms, but there are signs parents need to look out for. Most patients suffer from mood swings and sometime aggression. Sufferers often withdraw from social interaction with others and they cannot focus upon a single thing for any length of time. Many patients chatter constantly and others struggle to integrate new knowledge with what they already know. Any one or a combination of the symptoms can indicate ADD.

Many people think that the treatment of ADD is simply a matter of taking the right medication regularly. It is true that certain drugs do work but they can only address a small number of the many symptoms that patients may experience. In fact, the condition cannot be managed completely by just using drugs. In addition, many patients experience unpleasant side effects when using these drugs.

ADD cannot be cured. Therapists therefore focus on helping patients to manage and limit their symptoms and to develop techniques to cope with the condition. All treatment plans include a heavy emphasis on the importance of exercise. Patients need to be physical active for a minimum of half an hour every day. This improves their attention span and helps them to get rid of their aggression.

Another important part of the treatment plan is to make sure that the patient goes to bed and get up within a fixed routine. Many patients suffer from insomnia and this sometime aggravates the other symptoms. Patients must also make sure that their rooms are dark and that there is no television or any other device that can distract them. Silence in the bedroom is also important.

Diet is another vital component of any ADD treatment plan. Patients are known for abstaining from food for several days at a time and to then indulge into junk food that only serves to aggravate their symptoms. Therapists advise that they need to eat six or more small meals each day. Protein, fresh produce and omega fatty acids should be part of every meal.

Ongoing counseling is also of vital importance. Patients need to understand the nature of their condition and they need to accept the fact that the other components of the treatment plan, such as diet and exercise, are to their advantage. Counseling can also help patients to discuss their feelings and frustrations and to learn techniques to help them cope with and manage their symptoms, to build their self confidence and to develop a sense of self worth.

People suffering from ADD need not be excluded from participating as full and respected members of society. The condition can be managed and controlled. Ongoing treatment is essential, however, since this condition cannot be cured. Apart from treatment, patients also benefit greatly if they enjoy the support of their loved ones.




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