10/01/2013

A Phoenix Hypnotherapy Practitioner Can Help You Realize Your Dreams

By Paulette Short


Your subconscious is responsible for your attitudes and even many of your thoughts and also controls your bodily functions. The only way to change many dysfunctional behaviors is by changing the beliefs stored in your subconscious mind. However, it is extremely difficult to effect such changes, and a Phoenix hypnotherapy expert will probably be best equipped to help you with making the necessary changes.

It is known that your beliefs may affect you more powerfully than any prescription medication. Unfortunately, subconscious beliefs are often unhelpful and can cause severe problems. A hypnotherapist can help you transform your beliefs and turn your life around completely by communicating directly with your subconscious.

If you have tried to change your beliefs using affirmations or some other technique, you will know this is not easy to do. There are so many variables involved that it is hard to formulate a good affirmation, and the process takes a long time. Hypnotism, on the other hand, can work directly on your subconscious so that the appropriate suggestions are accepted and and can change your attitudes immediately.

If you are trying to lose weight or stop smoking, you will probably have found this can be very difficult to accomplish. With the proper suggestions any of these goals can be handled automatically by your subconscious and will seem to happen without effort. Working with the co-operation of your subconscious mind is definitely more effective that simply trying to overwhelm it with brute force and willpower.

Problems such as chronic anxiety or depression may also be relieved by the use of hypnotherapy, instead of having to resort to potentially harmful anti-depressant medications. Once the underlying cause is determines, a suggestion may serve to remove that cause. You should not allow your fears to influence your behavior to an unreasonable extent.

Used more constructively, hypnotism can be very helpful in increasing your self-confidence and motivation. You could soon find the tendency to procrastinate is replaced by an eagerness to get started: all it takes is the right suggestion given in the correct way. In fact, a problem could serve as a trigger to stimulate a creative response and help you to rise to meet any challenges.

Because the effectiveness of hypnotherapy depends on the depth of the trance and the exact wording of the suggestion, it is essential to consult an experienced hypnotherapist with a good track record. People respond differently, and the approach should vary according to the person being hypnotized to achieve consistent results. Your therapist must have a variety of appropriate suggestions to suit different individuals.

You are mostly unaware of what your subconscious beliefs are, and your conscious mind has only a tiny fraction of the total power of your mind. Your thoughts, responses, and even your attitudes depend on your subconscious belief system, and this can be difficult to change. Fortunately, the right Phoenix hypnotherapy consultant should be able to tune in to your underlying beliefs, and quickly bring about dramatic changes within a safe and controlled environment.




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