1/16/2012

Overcome the Sadness of Losing Someone

By Vince Olaer


Once we lose a cherished one, to start with it is not so much a matter of moving on, as it is of getting from your day. That time referred to as "the start", on the other hand, is a long one; also it doesn't end all at once. Its end is more appropriately described as "little by little fading". Even, too, as we not to imagine moving on, we do; because each day comes and goes, and here we still are, going through the motions and getting through each of those days.

When the time comes, someone very important to us will leave us. It might be break up or death. For any reason, most of us long to be with that someone and use up our time thinking about them.

Fearing death is a normal emotion for humans. For some of us, this uneasy state of mind overcome us and we can't change the fact the we will lose somebody we treasured, even if they look healthy. It is important to overcome those fears so that we can live our every day life in peace and free from needless worries.

And the question is, is there any possibility that we can stop ourselves from missing someone who we treasured most? Learn the tips below to find ways on how to move on and stop yourself from missing someone who means a lot to you.

The tips on how to overcome the loss of someone are the following:

1.Take one deep breath and think on the things that are important to you. Sit to the corner and think things there.

2.You need to accept the fact and the situation that someone you treasured most is already resting in peace, regarding your feeling at the very moment.

3.Go to persons that will understand how you feel right now, be free to talk to your other family member or friend and ask them what to do or get some advice from them, people around you are willing to listen to your pain.

4.If the problem is you lost your husband or wife, make sure to focus on your children (if you have), spend time with them so that you will slowly forget the pain and replace it with happiness and enjoyment.

5.If the person is still alive, make sure that you spend quality time even in their final moments. It is good to have memories of them before they leave you and it will help you remember that they had a good life.

Difficult since it is to believe when we have just lost an important person, we all just keep moving on, whether or not we want to, and whether or not we appear to be. Losing a loved one is hard, no matter what the circumstances. Overcoming the fear of losing loved ones is a very personal experience, but if you ask how to get through your days, rather than ask how to move on, time will move you on, plus your heart will tell you when to take another step above are some suggestions to ease the anxiety.




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